All of our CLASSES are 1 HOUR LONG from start to finish.
Please arrive 10-15 minutes early for your first class.
Class Schedule
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:30 AMBATTLE
5:30 AMBATTLE
5:30 AMBATTLE
5:30 AMBATTLE
5:30 AMBATTLE
6:35 AMENDURANCE/HYROX
6:35 AMENDURANCE/HYROX
6:35 AMENDURANCE/HYROX
8:00 AM
BATTLE
(WITH CHILDCARE)
9:30 AM
BATTLE
(WITH CHILDCARE)
9:30 AM
BATTLE
(WITH CHILDCARE)
9:30 AM
BATTLE
(WITH CHILDCARE)
9:30 AM
BATTLE
(WITH CHILDCARE)
9:30 AM
BATTLE
(WITH CHILDCARE)
10:45 AMLOW IMPACT
10:45 AMLOW IMPACT
4:30 PMBATTLE
4:30 PMBATTLE
4:30 PMMOBILITY FLOW
5:45 PMBATTLE + LOW IMPACT
MONDAY
5:30 AMBATTLE
6:35 AMENDURANCE/HYROX
9:30 AMBATTLE(WITH CHILDCARE)
10:45 AMLOW IMPACT
4:30 PMBATTLE
TUESDAY
5:30 AMBATTLE
9:30 AMBATTLE(WITH CHILDCARE)
4:30 PMBATTLE
5:45 PMBATTLE + LOW IMPACT
WEDNESDAY
5:30 AMBATTLE
6:35 AMENDURANCE/HYROX
9:30 AMBATTLE(WITH CHILDCARE)
10:45 AMLOW IMPACT
THURSDAY
5:30 AMBATTLE
9:30 AMBATTLE(WITH CHILDCARE)
4:30 PMMOBILITY FLOW
FRIDAY
5:30 AMBATTLE
6:35 AMENDURANCE/HYROX
9:30 AMBATTLE(WITH CHILDCARE)
SATURDAY
8:00 AMBATTLE(WITH CHILDCARE)
Battle: Devo, fully instructor-led workout (warm-up, movement demos, strength & conditioning, and functional fitness fun).
Endurance/HYROX: Devo, then get ready for a high-output workout designed to level up your fitness, crush your goals, build mental grit, and/or train for your first or next HYROX.
Mobility Flow: Stretching and mobility work, then scripture and prayer meditation.
Low Impact: Lower-impact class focused on accessible movements, community connection, and empowering our amazing Down Syndrome Association of Brevard partners.
Be sure to check out our social media platforms for any last-minute changes to our schedule. Or just shoot us a message if you're ever unsure!
You BELONG here.
We can’t wait for you to experience that for yourself!
