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WELCOME TO
TRINITY FITNESS

Trinity Fitness is a high-intensity, group fitness gym with a special emphasis on spiritual growth in one of the most positive atmospheres you’ll ever experience.

programs
for Physical Health
BATTLES DESIGNED TO SCALE

Our programming is designed to scale to your fitness needs. Our goal is to keep you moving, active, growing and having fun. Click below to find a community near you.

WELCOME TO
TRINITY FITNESS

Trinity Fitness is a high-intensity, group fitness gym with a special emphasis on spiritual growth in one of the most positive atmospheres you’ll ever experience. 

programs
for Physical HEALTH
BATTLES DESIGNED TO SCALE

Our programming is designed to scale to your fitness needs. Our goal is to keep you moving, active, growing and having fun. Click below to find a community near you.

programs
for Spiritual Health
DEVOTIONS TO INSPIRE

Daily devotions to inspire, encourage and challenge you to introduce and grow your relationship with Christ and others.

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MEMBERS
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LOCATIONS
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TRAINERS
programs
for SPIRITUAL HEALTH
devotions to inspire

Daily devotions to inspire, encourage and challenge you to introduce and grow your relationship with Christ and others. 

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Members
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Locations
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Trainers
“PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS HOLDING PROMISE FOR THIS LIFE AND THE LIFE TO COME.”
1 TIMOTHY 4:8 NIV
BATTLES
You are a warrior. When we work out together, we are battling alongside each other.
Challenges
Trinity Fitness hosts many challenges for our members! From Swamp Battle to Running and Squat Challenges, you'll always have the motivation you need to succeed!
At Home
Our At-Home workout videos help you maintain your spiritual and physical health when you can't make it to the gym.
complete mind and body
BATTLES

Why do we call our workouts “Battles”?

Our workouts are called battles because sometimes life can feel like a battle. We want you to be successful through your life battles.

Those that work out at Trinity Fitness are called Warriors because of a biblical man named Gideon. When Gideon was going into battle he was afraid and in need of some encouragement. At that moment, God encouraged Gideon by calling him a “Mighty Warrior.”

We believe God sees you as a mighty warrior.

Battle Schedules
Each location has its own battle schedules that are posted on the location website so you can plan your workouts.
MAKE AN IMPACT
START A TRINITY FITNESS
IN YOUR AREA
meet our
LEADERSHIP TEAM
JASON PALMISANO
FOUNDER
JASON KRAUSE
PROGRAMMING & EDUCATION
SUZY BLAHA
CULTURE & LEADERSHIP CARE
our
SPONSORS

START TODAY
GET FIT IN
BODY & SPIRIT
We believe that changing your life should be fun and encouraging! Our battles (classes) use cardio, weights, and plyometric components in short duration/ high intensity with an inspiring group atmosphere. No matter what fitness level you are starting at this is for you. Our trainers can help adapt to meet your needs then add intensity when you are ready.
START TODAY GET FIT IN
BODY & SPIRIT

We believe that changing your life should be fun and encouraging! Our battles (classes) use cardio, weights, and plyometric components in short duration/ high intensity with an inspiring group atmosphere. No matter what fitness level you are starting at this is for you. Our trainers can help adapt to meet your needs then add intensity when you are ready.

STORIES
OF LIFE CHANGE

Trinity Fitness is humbled to have made an impact on so many lives. Browse our blog for real Life Change Stories from our Warriors, Trainers and Leaders!