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About us

Trinity Fitness started in a garage in 2008 when one person said, “I’m ready for a change! Can you help me?” That person was Wendy Palmisano and the person she asked was her husband, Jason. And so the journey began.

 

Their garage quickly filled with people desiring positive change and Trinity Fitness was born; A gym that inspires people through group fitness to get in the best spiritual and physical shape of their lives.

Trinity Fitness has since expanded to multiple commercial locations and has become a gym that helps people embrace positive change for their lives. From the Division I athlete to the Biggest Loser contestant there is a place for you at Trinity Fitness.

 

Trinity Fitness is a 501c(3) non profit organization made possible through charitable giving.

Experience

Welcome to Trinity Fitness Suntree. Our unique gym is positive, encouraging, and life changing. Whether you are a division 1 athlete or the biggest loser contestant, Trinity Fitness will be a catalyst for positive change in your life! Come as you are and let us help you reach your goals both physically and spiritually.

Schedule

Simply choose the class time that best fits your schedule and arrive 15 minutes early for your first class so you can meet your trainer and discuss your needs. Before arriving to your first class please create an account for yourself by clicking the link below. See you soon!
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Sponsors

Our sponsors are incredible men, women and businesses in our community who believe in the mission and vision of Trinity Fitness. We are eternally grateful for the generosity of all our sponsors that help bridge the gap in our monthly budget. Contact Rylan McCart for more information. 316.393.6237 or SUZY@TRINITY-FITNESS.ORG

PLATINUM SPONSORS

 
 

GOLD SPONSORS

 
 

SILVER SPONSORS

 
 

Team

Not only is our volunteer training staff qualified to help you attain your fitness goals, they are ready to pray with you and help you along your spiritual journey as well. All of our trainers have true servant’s hearts!
Suzy Blaha
Facilities Director

Family: I was married in 2000 to my teammate for life,Daniel. Together, we are raising two adventurous boys: Caleb, and Joshua.
What do you love most about being a TF trainer?: Growing community. Encouraging others. Watching God work to reshape the lives of people from the inside out.
Favorite Bible Verse: Col 3:15 “And over all these virtues put on love, which binds them all together in perfect unity.”
I have a tattoo on my left wrist that has “unconditional love” in ancient Hebrew.
Hobbies: Can people be a hobby? If someone could pay me to sit in coffee shops and listen to stories of people’s lives, I would. I am fascinated in God’s evident handy work. I also like to cook.
Education: I graduated in 2002 with my BFA In Musical Theatre performance.
Athletic Background:  I have always been active, ran track, took dance lessons, yoga, have completed 2 1/2 marathons. Recently, I tried boxing. There isn’t anything I won’t try once.
Life Accomplishments: I can’t imagine. IT seems like I have so much life to live, and so many things to learn. I hope my accomplishment is that I never stop doing either of those things.
Interesting Fact: I am the only person in my family to be born outside of Kansas. I was born in Eire, PA.
Favorite Lift/Exercise: Anything with the word squat in it.
Least Favorite Lift/Exercise: Push-ups, every time.
Favorite Food: If you only have one favorite food, I don’t  know if we can be friends. I love food, real food. Good food. In a cool day nothing warms my soul more than a homemade bowl of chicken tortilla

ROBERT JOHANSON.

Director

RICK DECKARD.

Manager

ROBERT JOHANSON.

Director

RICK DECKARD.

Manager

ROBERT JOHANSON.

Director

ROBERT JOHANSON.

Manager

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